About
MADE for WOMEN WHO TRAIN
M Formula started from a simple idea: training at home should feel like someone is with you. Someone who explains, corrects you and reminds you why you showed up.
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Training with someone beside you, at home.
Marianna Gómez started out teaching Pilates and strength to women who couldn’t make it to a studio. That’s where she shaped a way of training that fits a real week: short classes, weights from the start, and a lot of explaining.
M Formula is that, put on a platform: classes with someone who explains, a plan that adjusts to each member, and the belief that feeling strong is for everyone.
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ALL you NEED
A mat, a pair of dumbbells, water nearby and twenty minutes. M Formula brings the rest.
- 01A mat
- 02A pair of dumbbells
- 03Water nearby
- 04Twenty minutes
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MOVEMENT · MINDSET · momentum
The three words under the logo, and what they mean in every class.
- 01
Movement
Moving well, a little every day. Not perfect, just consistent.
- 02
Mindset
Training because you want to, not out of guilt.
- 03
Momentum
Short sessions that add up. Week after week, it shows.
YOUR FIRST CLASS is TODAY
Seven days to try everything. If it’s not for you, cancel in two clicks.